Why Introverts are Awesome – Quiet by Susan Cain

“The secret to life is to put yourself in the right lighting. For some, it’s a Broadway spotlight; for others, a lamplit desk. Use your natural powers — of persistence, concentration, and insight — to do work you love and work that matters. Solve problems, make art, think deeply.” – Susan Cain

Action. Boldness. Charisma. Harvard Business School and modern society are unanimous on the importance of these values. Not achieving them, therefore, signals failure: that we are too introspective, too reflective, and too contemplative. Susain Cain disagrees, and in Quiet argues that society grossly undervalues introversion. Choosing not to go to the party, or indeed to hide in the bathroom when you’re at the party, is not a sign of weakness: rather, it’s simply a preference for a life with less external stimulation, a model society might do well to learn from. 

To understand introversion, she traces it back to childhood. Highly reactive children, ones who respond strongly to stimulus, are actually more likely to be introverts than low reactive children. It is people who find external stimulation overwhelming who therefore seek to limit that stimulation, and so become more inwardly focused. For Cain, it’s a biological difference, not disadvantage.

Studying fish, she points out that bold fish are more likely to rush into traps and get caught than shy fish, but once in captivity, bold fish start eating the food earlier than shy fish and have a much higher survival rate. For humans, introversion predicts academic success in university better than cognitive ability, and an introvert’s focus on reflection means that in the lab they spend longer on tasks and do better at them. A world with less decisiveness and more forethought, therefore, might well be a better world. There is, after all, “zero correlation between being the best talker and having the best ideas.”

As befits a book written for introverts, Cain has written a book inspiring both action and reflection. At times it reads as a cheerleader for self-conscious introverts, encouraging them to be proud of their status, but it also relies on theories of learning and child-development to understand possible benefits to introversion and how people develop such traits. Of course, in serving as cheerleader for introversion, her examples of extraverted individuals can sometimes feel caricatured, and her description of introverts can sometimes feel like it includes all possible virtues. A few sections can also feel a bit slow, not contributing much to the thrust of the argument. Still, for any introvert feeling self-conscious in a world of extroverts, the book is a must read.

Want to learn more about the advantages of introverts? Keep reading (or in the UK or Canada).